A woman in a patterned sleeveless top cuts carrots in a kitchen with white cabinets, a stainless steel refrigerator, and a grey tiled backsplash. There are apples, a lemon, an orange, and a jar of green smoothie on the counter, with a bowl of zucchinis nearby.

About me

My journey into holistic nutrition was driven by a need to feel better and less fatigued all the time. I was told by doctors that it was normal to feel tired at “my age.” I then sought out care by a holistic MD who focused more on replacing hormones and less on nutrition. Although the bioidentical hormones helped, it was not until I paired this with an organic mostly plant based diet and supplements in therapeutic range, that I finally began to feel better.

I knew organic healthy eating was better for me and I really thought I was eating healthy and taking the necessary supplements until I became a certified holistic nutritionist. It was during my studies that I discovered I had a lot to learn about nutrition, supplements, and healing my body.

Before I became a holistic nutritionist, I felt fatigued and looked fatigued. Through my studies of learning the science of nutrition and my own personal experiences, I discovered the profound healing power of organic nutrition and mindful lifestyle choices. I witnessed firsthand how these natural approaches could not only outperform pharmaceuticals in treating various conditions but do so without the harmful side effects.

By embracing an organic diet, taking supplements in therapeutic range, and living holistically, I successfully restored my energy levels, balanced my cholesterol, and look and feel better than I have in years.

I believe from my education and own experience using organic nutrition, that true wellness comes from nourishing the body in harmony with nature. I want to pass on what I have learned because feeling good is achievable with the right tools. I have seen in myself and the clients I have worked with, the healing power of food as a path to wellness!

Colorful painted rocks with one prominently displaying the word 'LOVE' with hearts and Xs.

My Core Values

Inspiring Whole-Body Wellness – Promoting health that nourishes the mind, body, and soul, not just quick fixes. Through the teaching of the overall benefits of organic holistic nutrition and lifestyle as a healing tool.

Transparency & Integrity – Offering honest, research-backed nutritional guidance without misleading claims.

Respect for Individual Needs – Recognizing that wellness isn't one-size-fits-all and honoring individuality through carefully well-planned holistic nutrition recommendations.

Environmental Responsibility, Mindful Consumerism – Teaching you how to foster relationships with ethical companies, supporting eco-conscious farming practices, and encouraging sustainable choices that respect both the food we consume and the environment.

Contact me

Let me know if you have any questions about my services?